Moonlit bedroom, phone face-down on the nightstand

No microphoneNo wearableNo ads

SleepJournal

Understand your nights.
Without listening to them.

Log bedtime, wake time, quality, and how you feel. Track caffeine, exercise, stress, and screens beside the night. Trends come from your journal — not from a mic on the nightstand or a ring on your finger.

You log it
Works offline
No ads ever

iPhone or Android — pick your store. Not sure? We’ll detect your phone →

Launch news: App Store launch, September 14, 2026 · Google Play launch, September 14, 2026

See how it works

01 — The problem

Most sleep apps want a sensor in the room.

The category leader puts a microphone on the nightstand. Others want a watch or a ring, then a subscription on top of the hardware.

SleepJournal is a journal. You write the night. The phone does not listen. Nothing uploads. Patterns come from your own entries.

Dimly lit bedside table at night with an analog clock, a glass and a notepad

02 — The job

One job. Notice your own nights.

Log, factors, trends, a gentler bedtime. No sonar. No wearable.

Sleep logging

Bedtime, wake time, quality, and how you feel. Before bed or after waking.

Journal and history

Past nights in one place. Compare duration, quality, and notes.

Trends

Weeks and longer. Best nights and tough ones, from your log.

Daily factors

Caffeine, exercise, stress, screen time next to the night they belong to.

Bedtime routine

Target bedtime, wake, duration, and gentle wind-down reminders.

No mic. No cloud.

The phone stays face-down. Entries never leave the device.

03 — The app

See it in action

Real screens. You log the night. The phone does not listen.

SleepJournal home: last night and rest score — Last night, rest score, log in two taps

SleepJournal journal list with notes and factors — Your nights, in your words

SleepJournal 28-night trends — Trends from your log — not a microphone

SleepJournal bedtime routine targets — Gentle wind-down. Optional.

SleepJournal tonight’s small goal — One small goal. Skip it if it doesn’t fit.

SleepJournal welcome screen — Open it. The phone stays face-down.

04 — Proof

OffMicrophone — the phone is not listening

NoneWearable required

On deviceEntries never upload

05 — Privacy

Your nights stay on your phone

Sleep entries, factors, and notes never go to a cloud sleep platform.

No cloud — No account to sync your nights.
No tracking — No ad ID on your bedtime.
Offline after activation — Core journal functions work without internet.
You own the data — Delete it on the device.

SleepJournal is a personal log. It is not a medical device and does not diagnose sleep disorders. See a clinician if you need care.

06 — Price

One price. Full app. No ads.

Subscription only. No free tier. No trial. Cancel anytime in your store account.

Pass

SleepJournal

Private sleep log

$0.99/mo

$9.99/yr

Included: logging · factors · trends · bedtime routine · offline · no ads · no mic

Night passFull appNo ads

07 — FAQ

Questions search engines actually ask

Does it listen to me sleep?

No. There is no microphone tracking. You log the night.

Do I need an Apple Watch or a ring?

No.

Does it work offline?

After subscription activation, core journal functions work without internet.

Are there ads?

No.

What does it cost?

$0.99 per month or $9.99 per year. Subscription only. No free trial.

Is this a medical device?

No. It is a personal journal. It does not diagnose anything.

iPhone or Android?

Both. Use the App Store button or the Google Play button on this page.

Write the night. Leave the sensors off.

SleepJournal is the sleep log that does not put a microphone in your bedroom.

iPhone or Android — pick your store.